Bernie, yes I have.

I actually did a barter with his partner Sandy for some of their

I know about their training with the weighted hands.

Good stuff.

Thanks for thinking of me.

Please let me know what I can do for you.

Michael Senoff
Founder and CEO
JS&M Sales & Marketing Inc.
4978 Gaylord Drive
San Diego, CA 92117
Phone or Text: 858-692-9461

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—–Original Message—–
From: B A []
Sent: Tuesday, November 24, 2015 4:45 PM
To: Michael Senoff
Subject: Re: The Case Against Dumbbells . . .


I have a set of your handles and enjoy using them.
I was wondering if you have ever contacted Joe Dillon at Joe’s exercise program is based on
using dumbells or heavyhands 3-5 times a week for 30 minutes or
If you have not contacted him, there might be an opportunity
there to contact him and maybe work an arrangement for him to
market them on his site.
Just a thought for you.


From: on
behalf of Michael Senoff
Sent: Tuesday, November 24, 2015 11:26 AM
Subject: The Case Against Dumbbells . . .

Did you know the term “Dumbbell” didn’t originally refer to a
handheld weight?

Instead it referred to a real life “bell” like the ones that
would ring day and night from a church or public building.

People would install them in their homes for the exercise value
of tugging on the rope!

The only difference was that these bells didn’t ring.

They were mute or “dumb”… hence the term “dumbbell”!

It just goes to show that just when you think you know everything
worth knowing about something, you may end up having to rethink
what you thought you “knew for sure”!

That’s not only true about the “name” of the dumbbell. It’s also
true when it comes to thinking that those “dumbbells” you’re
using down at the gym are the tool you need to blast blubber or
get that “ripped” and muscular look you’re working out to

in fact, it’s quite likely those dumbbells you’re lifting may not
be doing the work you need – and never can!

Why’s that?


To look “ripped” you must not only build muscle, you must burn

You must obliterate the layers of subcutaneous fat that will hide
whatever muscle you do build like a “cloaking device”.

Burning those calories takes sheer work.

And the dumbbells you’re using and the way you’re using them
aren’t capable of getting the work done that you need to do!

It’s just math really.

Let’s say you’re trying to build up some lean and mean arms and

Hey, who isn’t?

So you do three sets of 10 curls with 20 lb. dumbbells.

You rest a few minutes between each set and before moving to the
next exercise… Overhead presses for three sets of 10 as well.

Then you do three sets of 10 upright rows with the same

How much work have you really done?

By the time you’ve done the set and rested for one minute you’ve
got about 2.5 to 3 minutes invested per set.

By the time you’re done you’ve worked 25 to 30 minutes total and
still haven’t worked the rest of your body.

We still really haven’t gotten to how much work you’ve really

When it comes to “work”, let’s figure that when you move your
dumbbell from the resting position at your thighs to the overhead
position you’ve moved the weights a total of 42 inches.

(You’re doing the exercises separately but we’ll combine them
when calculating the work output!)

When you’re doing the upright rows, you’re moving the weight 25
inches total.

Now we’ll calculate your total “work output” by multiplying the
distance, by the weight, by the number of repetitions. OK?

Curls and Presses totaled – 42 inches x 40 lbs. x 30 = 50,400

Upright rows totaled – 25 inches x 40 lbs x 30 = 30,000 “units”

The totals “units” of work output for the three combined
exercises, then, are 80,400 units in 25-30 minutes.

Respectable? Or not so much?

What if you could learn how to . . .

* Increase the work output by 500%,

* CUT your training time by more than HALF (or 10Xs your work
output in the time previously used ineffectively!)

* Burn massive calories and EXPOSE those “hidden” muscles

* Exercise your whole body, AND

* Give you the endurance of a long distance runner without ever
breaking into a jog!

You CAN achieve all these benefits faster than you think by
forgetting the dumbbells, changing your thinking, and learning to

It’s true. The very same experiment has been done repeatedly
while being tested by physicians and university trained

Best of all you will turn your whole body into a FAT BURNING,
OXYGEN PROCESSING MACHINE that in the words of Dr. Leonard
Schwartz who pioneered this type of training allowed him to “eat
like a young horse” while boasting a ripped, lean physique at age
70+ that turned the heads of men and women far younger than him!

If you’re not reading this while seated, sit down because your
head is about to explode!

If you thought you were getting a “good workout” for your arms,
you could be doing FAR BETTER, working out FAR LESS, and actually
achieving the results you’re seeking by walking with WEIGHTED

If you had simply walked with our ergonomically designed 10lb.
WEIGHTED HANDS, for 25 minutes, you’d have performed over 1
million work units with your arms alone, not to mention the work
done by your legs!

That’s over ten times the work units your 20 lb. dumbbell workout
gave you.

While lifting dumbbells the old-fashioned way isn’t a great
calorie burner, walking with WEIGHTED HANDS will burn far more
calories than lifting dumbbells or even running alone.

How much, you ask?

First, that depends on your bodyweight because you’ll be moving
your whole body.

But based on our example, someone weighing 125 lbs, walking with
WEIGHTED HANDS and lifting 10lbs 42 inches would burn an amazing
calorie load! How much?

If our 125 pound person ran for 25 minutes at the speed of 5
miles per hour, he’d burn 189 calories… and do virtually
nothing for his arms and shoulders in the process.

But walk with those 10 lb. WEIGHTED HANDS for 25 minutes as
described above and he’ll not only get a powerful arm and
shoulder workout along with solid leg exercise, he’ll also burn
300 calories, almost DOUBLE without even breaking into a jog!

And, of course, if you weigh more, you’re burning more calories!
Using the example above, a 200 pound person would be burning 960
calories in only 50 minutes!

Why does this burn calories so well? It’s been known for decades
that athletes who use the most oxygen when they compete (and
therefore burn the most calories) are the ones who use both their
arms and legs at the same time like cross-country skiers.

When you walk with WEIGHTED HANDS, you harness this knowledge for
your own bodybuilding advantage!

As your arms become conditioned, you’ll find that it becomes
easier and easier to burn the calories you want to stay “ripped”
because working your arms and legs together “feels” easier than
working exercises that only isolate a small muscle group.

With WEIGHTED HANDS it becomes possible to build muscle, burn
fat, and take care of your heart in one “package”!

Because of the amazing CALORIE BURN that comes with WEIGHTED
HANDS instead of dumbbells you’d be well on your way to actually
GETTING that ripped physique and those muscular arms (and whole
body in fact) most gym rats CRAVE while taking care of your
cardiovascular health at the same time!

Who knew it could be so easy?

Waited Hands should never be confused with dumbbells.

One look at our ergonomic design clearly sets Weighted Hands
apart from such conventional weights.

Our textured no-slip grip and the soft form fitting back-straps
will provide you with maximum comfort over an extended period.

They’ll fit snugly onto your hands.

They don’t have to be gripped so there is no chafing, no
straining, no cramps, and no constriction.

Weighted Hands are expensive compared to ordinary dumbbells.

If you buy them, you will never have to buy another set unless
you lose them.

We unconditionally guarantees your Weighted Hands to give you a
life time of satisfaction or we’ll replace them.

Photos, videos, pricing and more at . . .


Call/Text now 858-692-9461

Michael Senoff
JS&M Sales & Marketing Inc.
4978 Gaylord Drive
San Diego CA 92117

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