JOE SPICKARD

“THE BEST SHAPE OF MY LIFE”

I HAVE ACHIEVED RESULTS THAT HAVE EXCEEDED WELL ABOVE ALL OF MY OTHER EFFORTS COMBINED IN EXERCISE, FITNESS, AND WANTING TO LOOK YOUR BEST.
THE BODY FEATURE THAT RECEIVED THE MOST COMPLIMENTARY REMARKS, FROM NEARLY ALL WOMEN NO LESS, WAS MY FLAT “AS A WASHBOARD” TUMMY, WHICH I HAD AT AGE 50.
FOR MANY YEARS, REGULARLY, I HAVE USED THIS UTENSIL IN EXERCISING, IN WHICH I HAVE INCREASED MY CARDIAC BENEFIT OF AT LEAST 300% OVER REGULAR WALKING.
JOE SPICKARD
PANAMA
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