Heavy Hands Ergonomic Grip Set Complete With 2 LB Add On Weights – Total Weight in Each Hand is 5 1/2 LBS


  • Your Complete Set of Heavhands Grips Includes Four 2  LB add on end weights giving you a total of 5 1/2 LBs in each hand.
  • All AMF Heavyhands add-on weights will fit our ergonomic grips.
  • Each Grip Weighs 1 1/2 LBS Without Add On Weights.
  • Callus Free Ergonomic Design Allows You To Exercise Longer
  • Nonporous Rubber Won’t Absorb Bacteria & Is Easy To Clean
  • Custom Fitted Back Strap To Reduce Grip & Hand Strain
  • The best way to choose the back strap size is to ask your self if you had to buy latex gloves to do cleaning around the house, what size would you buy? You should have a general idea of your hand size whether it’s small, medium, large or extra-large. ( Only the back strap that goes around the back of your hand is fitted to size )
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Heavy Hands® You are buying a pair (2) Heavy Hands Fitness Walking Weight Grips WITH BACK STRAPS Each handle is 1 1/2  LBS without any weights. You also get four 2 LB twist-on weights giving you a total of 5 1/2 LBS in each hand. All AMF barbell Heavyhands weights will twist on to our Heavy Hands® Ergonomic Grips — Want a proven workout to get fit while melting fat around your face, midsection, hips, and arms, consider Heavy Hands® training. . Heavy Hands® grips are ideal for fitness walking, running and power walking. Using exercise weights with a barbell or dumbbell is great training for all kinds of sports and can help you build a powerful grip, burn fat faster and gain endurance. Back Straps are sold in four sizes. Small, Medium, Large and Extra Large. The best way to figure out what size to order is to ask yourself, what size would get when ordering any latex or sports-related gloves for your hands.  The back strap has some stretch to it so it does not have to be perfect. And, if you find that yours is too tight or too lose, don’t worry, we’ll make it right and send you out another set. Contact us if you have any questions about sizing.

Additional Info

Additional information


Small, Medium, Large, X-Large, Set of 4

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