AUDIO INTERVIEWS

LISTEN TO REAL HEAVYHANDS USERS STORIES

I have heard from hundreds of Heavyhands users over the years. And their stories are always dramatic and amazing!

Some of our customers have been using Heavyhands for over 30 years. I have been documenting their stories, and now you can listen to what Heavyhands has done for others.

Learn workout routines and tips for getting the most out of Heavyhands and Weighted Hands® exercise.

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Interview with Rob Kidney’s | By Michael Senoff

“BIGGEST LOSER” CONTESTANT ROB KIDNEY’S SECRET FOR KEEPING WEIGHT OFF AFTER THE SHOW
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Interview with Jerry | By Michael Senoff

HOW TO LOSE MAXIMUM WEIGHT IN MINIMUM TIME WALKING WITH WEIGHED HANDS
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Interview with King | By Michael Senoff

HOW TO USE HEAVY HANDS TO MAINTAIN STRENGTH AND DEFINITION DURING AN INJURY
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Interview with Dan White | By Michael Senoff

ONE OF THE SCARIEST (AND LEAST TALKED ABOUT) HEALTH ISSUES FACING SENIORS AND HOW HEAVY HANDS HELPS YOU PREVENT IT
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Interview with Gary Matthews | By Michael Senoff

“I LOST 50 LBS IN 7 MONTHS WALKING WITH HEAVY HANDS AND PAYING NO ATTENTION TO THE FOOD I WAS EATING”
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Interview with Mira | By Michael Senoff

WAS HEAVY HANDS REALLY A HOLLYWOOD SECRET 25 YEARS AGO?
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Interview with Neil | By Michael Senoff

AN INSIDE LOOK AT THE INVENTOR OF HEAVY HANDS, HIS FAVORITE EXERCISES, AND HOW HEAVY HANDS HAS CHANGED THE WAY WE AGE
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Interview with Katharine | By Michael Senoff

WHY THIS FORMER TRIATHLON WINNER CHOOSES THE HEAVY HANDS WORKOUT TO STAY IN SHAPE
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Interview with Mike | By Michael Senoff

THE HIDDEN BENEFITS OF USING FOUR LIMBS INSTEAD OF TWO
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Interview with Adam | By Michael Senoff

HIS MOM HAD A SET OF HEAVY HANDS-HERE’S WHY HE HAD TO HAVE ONE TOO
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Interview with Terry | By Michael Senoff

HOW TO USE WEIGHTED HANDS AS YOUR GO-TO WORKOUT AFTER INJURY OR EVEN ARTHRITIS
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Interview with Jay | By Michael Senoff

ARE WEIGHTED HANDS REALLY THE FASTEST WAY TO MEET YOUR FITNESS GOALS THIS YEAR?
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Interview with Thor | By Michael Senoff

THE DIFFERENCE BETWEEN HEAVY HANDS AND KETTLE BELLS (AND WHEN TO USE EACH)
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Interview with Bob | By Michael Senoff

MODIFY YOUR WORKOUT AND STAY ATHLETIC YOUR ENTIRE LIFE
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Interview with Ed’s doctor | By Michael Senoff

HOW TO TURN A SIMPLE WALK AROUND THE BLOCK INTO A FULL-BODY WORKOUT
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Interview with Frank | By Michael Senoff

THIS 62-YEAR-OLD’S HEART RATE WAS SO GOOD THE DOCTORS THOUGHT THERE WAS SOMETHING WRONG
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Interview with Michael | By Michael Senoff

TIPS FOR GETTING YOUR WORKOUT DONE IN ABOUT HALF THE TIME
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Interview with Steve Reeves | By Michael Senoff

HEAVYWEIGHT WALKING FROM HERCULES
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Interview with Zane Hanna | By Michael Senoff

WHY THIS 70-YEAR-OLD FORMER MARINE SAYS YOU’LL GET RIPPED WITH HEAVY HANDS
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Interview with Shane | By Michael Senoff

FINALLY, A WAY PARAPLEGICS CAN WORK OUT AT HOME TO STAY HEALTHY AND INDEPENDENT
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Interview with Robert | By Michael Senoff

CAN HEAVY HANDS REALLY HELP YOU GET INTO WORLD-CLASS SHAPE?

Custom Heavy Hands Add On Weights, Grips & Gear Made

We manufacture and market a line of updated and re-engineered Heavy Hands® training aids for rehabilitation, physical therapy, weight control, rapid fat reduction and strength endurance for walking, running and sports enthusiast.

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